When people think of treating a cough or relieving pain, they initially think of taking medication to ease the discomfort. While these are valid methods to temporarily relieve these ailments, essential oils can be helpful with addressing an array of health problems. Your favorite essential oil scents may actually harbor health benefits. Be sure to add these essential oils to your medicine cabinet.
Aches and Pains
For those who suffer from migraines or headaches, try applying peppermint essential oil to the temples and neck to relieve any discomfort. Peppermint can also be used for inflammation, sore muscles, joint pain, and arthritis pain.
Pain and Burn Relief
Lavender essential oil is used for stress and anxiety relief, but it can also be a soothing cure for burns. Simply by applying this oil topically, lavender can heal burns and relieve the pain.
Peppermint essential oil is also beneficial to easing bouts of nausea. Ginger essential oil can also be consumed orally by placing it on your tongue directly or mixing it in drinking water.
Citrus essential oils are commonly found in natural cleaners and can also be used as disinfectants. Lime, lemon, and orange essential oils can be used for their antibacterial properties. Lemon can be used with a carrier oil to repel insects and prevent bug bites.
Coughs and Colds
Similarly to how lemon essential oil disinfects, it also can help with congestion and cough. It’s commonly used to treat sore throats because of its anti-inflammatory, anti-bacterial, and antioxidant properties. Tea tree oil is used to protect against bacterial, fungi, and yeast. Because it can aid in fighting against those microbes, tea tree oil can help with sore throats, coughs, and bronchitis.
For whatever ailment your body is experiencing, essential oils are the cure. Simply by using these oils topically or orally, they can aid in relieving any discomfort you are experiencing. We are all for healthy and natural remedies for common ailments, and we hope these can help ease a few of yours!