While eating organic is ideal, it can make a dent in your grocery-shopping budget. We suggest buying local and organic produce when it’s necessary, but certain foods are less likely to have harmful pesticides than others.
Organic foods are fruit and vegetables that are raised without using manmade chemicals to prevents disease and pests. Pesticides, fossil-fuel or sewage-based fertilizers, or GMO modified seeds are just a few of the ways something can be labeled at not organic by the USDA. To receive that organic label, you have to be free of these chemicals.
Organic produce is not only healthier for consumers, but it is also more environmentally friendly. Health experts suggest that eating organic foods have more nutrients than their non-organic counterparts. Overall, it is suggested to buy organic because pesticides and residues are not always safe to inject.
What To Not Buy Organic
Fortunately, this common veggie doesn’t pose any major pesticide threats. There is no need to buy organic onions of any type.
Because of the rough skin on the outside that isn’t consumed helps protect the inside; you don’t need to break the bank on avocados.
3. Sweet Corn
While this vegetable usually is grown using a lot of fertilizer, it has a low risk of pesticides being found in the kernels.
Its rough skin protects this fruit’s sweet inside which lowers your chances of consuming pesticides.
Mangos are another fruit that is conveniently protected by its thick outer flesh. While you don’t need to buy it organic, we suggest still washing to outside before cutting it open.
Here are a few foods that may save you money by not buying them organic. Overall, buying organic is the safest way to go but these tips may help you save money on expensive organic produce.